How Often Should You Talk to Your Partner About Difficult Topics?

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If you are looking for a way to deepen your relationship with your partner, it is essential for you not to overlook complex topics. Of course, no relationship is perfect, and no matter how much you love your partner, you will have to have difficult conversations from time to time. At the same time, you might wonder how often you should have difficult conversations with your partner. Most importantly, you need to keep a few essential points in mind to make sure that you put yourself in the best position possible to be successful.

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It would help if you Talked As Difficult Topics Arise

First, you need to talk as frequently as complex topics arise. Just because you don’t want to have the conversation doesn’t mean you can ignore them. There might be situations where your relationship is relatively smooth. Therefore, you might not need to have a lot of difficult conversations. On the other hand, there might be situations where complex topics arise regularly. Perhaps you have recently fought. Maybe there is an issue with one of your children. Perhaps you are getting ready to move across the country, and you want to make sure that you have the support of your partner. Regardless, you must ensure you do not ignore something because it is difficult. Otherwise, your relationship is going to suffer because 

You Need To Find the Right Time

You need to find the right time to have a difficult conversation. The reality is that it is less about how frequently you talk about complex topics and more about where you want to have the conversation. For example, you probably don’t want to have the conversation out in public. This is a complex, private conversation, and you want to have it in a location where you know your partner is comfortable being honest.

You also need to consider your and your partner’s energy level. This is not a conversation you want to have when you are tired. Your emotions are more likely to be frayed, and you are more likely to say something you might regret. Therefore, you must find the right time to have this conversation with your partner. 

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Tips for Having Difficult Conversations

When you start the conversation, there are several tips you need to keep in mind. They include:

  • You must surrender the need to be correct. Even though you are probably confident that your opinion is correct, you must be open to the possibility that you might be wrong. If you are not open to your partner’s point of view, you will have difficulty having a productive conversation. On the other hand, if you embrace a different point of view, you can come to a collective solution.
  • You must think about your partner’s feelings before starting the conversation. For example, if your partner has recently returned from work, you may want to give them a few minutes to decompress before you have a difficult conversation. That way, you know the focus will still be on the conversation that you need to have.
  • Start the conversation by focusing on the positive. For example, you can start by thanking your partner for being open to having a conversation. Then, tell them you are optimistic that you can find a productive solution.
  • Do not allow the scope of your conversation to creep. You need to make sure that you stay focused on the problem at hand. Otherwise, you will have difficulty remembering what you are talking about. If there is something else to discuss, let them know that you would like to discuss it later. 

Having a difficult conversation is not easy, but if you follow these essential points, you will have an easier time coming to a productive solution. Make sure that you keep the point of view of your partner in mind as you talk. 

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Consider Your Conversations Carefully, and Do Not Ignore Them

In the end, these are a few essential points you should keep in mind if you think you might like to have some difficult conversations with your partner. First, even though difficult conversations are not enjoyable, they are necessary if you want to strengthen and deepen your relationship with your partner. Remember that this conversation has to be a two-way street. You must think about the feelings and opinions of your partner as you go through this conversation. That way, you can ensure that you take care of your relationship and handle complex issues that must be addressed. Finally, remember that you can contact a professional if you need help.

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