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What Is a Weighted Blanket
Weighted Blankets: Controversial or a Necessity Almost everyone loves the feel of a tight, warm hug to make us feel calm and safe. Imagine that …
Sleep Advice
Do Sound Machines help you Sleep
Creating an ideal sleep environment that is cool, calm, and quiet may be hard to achieve. For example, you may have a loud roommate, or …
Why You Should Lower The Thermostat In Your Bedroom if You Want to Sleep Better
Healthy sleep and a comfortable environment go hand in hand, but what is the ideal room temperature for your bedroom? Science indicates that our bodies …
Why You Should Lower The Thermostat In Your Bedroom if You Want to Sleep Better Read More »
How to Sleep With a Cast on Leg
If you usually sleep well or drift off immediately after getting on your bed, having a cast on your leg can make all of that …
How To Sleep With A Chemo Port?
If you have a chemo port, you may be wondering how to sleep with it. It can be tricky to find a comfortable position, but …
How To Sleep With Stomach Ulcer
You may be wondering how to sleep with a stomach ulcer. Do you frequently experience pain in your stomach? Are you not sure what is …
How To Sleep After Wisdom Teeth Removal?
You recently had your wisdom teeth removed by the dentist and are nervous about what comes next. How do you sleep after wisdom teeth removal? …
How To Sleep After C-Section Delivery
Do you want to know how to sleep after C-section delivery? After nine months of pregnancy, you’re ready to hold your little one in your …
Do Sleep Masks Work
No one can argue that a good night’s sleep is one of the necessary elements for good health and happiness. Well-rested people are more productive …
What Is Memory Foam Pillow
The bedroom is perhaps the most sacred place in the average household (aside from the lavatory, of course). It represents all the comforts of home …