For many members of the LGBTIQ+ community, affirming therapy may be the key to achieving a greater sense of self-worth and purpose. Many people who …
Affirming Therapy: What Is It & How Does It Help? Read More »
Do you ever feel like your emotions are too much to handle, and you can’t seem to separate your feelings from the reality of a …
Listen To Your Feelings: How To Deal With Being Overwhelmed By Emotion Read More »
Are you looking for a way to destress and focus your attention? Try journaling with these self-care journal prompts!
Studies show that the phobia of needles, or trypanophobia (the extreme fear of needles), affects “up to 2 in 3 children” and “up to 16% …
6 Tips Backed By Medical Professionals On How To Get Over Fear Of Needles Read More »
Vaccines are one of the greatest inventions in modern medicine, providing us with safe and effective means of protecting us from dangerous diseases. Despite the …
Unpacking Vaccine Anxiety: Why Do We Feel So Nervous? Read More »
Raising a teenager can be incredibly challenging. The teenage years are full of hormones and emotions, combined with the desire for independence and autonomy. As …
Dealing With A Teenager Out Of Control: 5 Practical Tips For Parents Read More »
While a lot of good comes with owning a dog, there is also a fair amount of challenge. Dogs take a lot of time and …
How to Best Support a Dog With Separation Anxiety Read More »
It can be challenging when you feel like you’re in a slump. If you’re feeling it, don’t worry. We are here to help you see …
Learn the differences between Zoloft and Lexapro for anxiety, including who should take them, potential risks, and alternatives. Get the facts on zoloft vs lexapro for anxiety today!
Learn how to stop liking someone with these 6 steps: Identify the Reasons, Distance Yourself, Change Your Habits, Find a Distraction, Talk to Someone, and Practice Self-Care.
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